Internal Healing: Master Cleanse Spring Cleaning

This morning while at Bikram Yoga, I got the inspiration that it was time for the Master Cleanse. Time for an internal Spring Cleaning. A friend asked me for the recipe, so I thought I would share it with everyone. This one comes from the Essential Oils Desk Reference by Essential Science Publishing.

The Master Cleanse is not a fast, but a cleansing program. A true fast consists of only water, while the original Master Cleanse incorporates a mixture of lemon juice, maple syrup, and cayenne pepper that provides a source of calories, vitamins, and minerals.

NOTE: Clinical experience has shown that people do better when the Grade B Maple Syrup is replaced with Blue Agave nectar, as shown in the program below.

Consult your physician: Anyone cleansing or fasting for more than three days should do so under the supervision of a health care professional. The Master Cleanse is ideal for anyone who is not diabetic and can safely cleanse for at least three to seven days.

Program:

Take juice of 1/2 fresh lemon (preferably organic)

Mix juice into 8 oz. of distilled water

Add 1-2 tablespoons of blue agave nectar (in place of Grade B maple syrup)

Add up to 1/10th tsp. cayenne pepper (red)

Start with a pinch or two of cayenne and gradually increase to 1/10tsp.

Drink as many 10 oz. glasses as required according to your body weight per day. If you weigh 100 pounds then you would drink half your weiht in ounces which would be 50 ounces or 5 glasses.

Drink plenty of water.

Cleanse for 1-10 days. During the middle and later phases of the cleanse, the body chemistry changes, and energy levels may begin to increase. You may experience headaches, upset stomach, or low energy, as toxins and parasites are released from the body. These symptoms will quickly end.

Drink plenty of water.

During your cleanse watch what cravings or emotions are stored inside. It may be time for an emotional clearing as well. I do energetic clearings that balance the body, nervous system, chakras, mind, emotions & help you to live with vitality & joy. Let me know if you would like support during your cleanse or are ready to take your vitality to the next level with a energetic session over the phone or in person.

It is important to have a positive attitude & support of your friends or family. Start out with 24 hours noon to noon if you are new to fasting.

We are seeking a balanced life full of vitality. Each day we put in food creating waste & toxins for our body to deal with. It’s nice to give it a break a couple times a year by doing a cleanse.

Blue Agave nectar and Grade B maple syrup are two of the most balanced of all sugars. Neither enters the bloodstream as rapidly as honey or sugar which is better for people who react adversely to sugars, (becoming restless, sleepless, and energetic after consuming sugar).

Contrary to popular belief, lemon is not acidic in the body. It turns alkaline in the mouth.

Cayenne pepper is a blood vessel dilator, a thermal warmer, and provides vitamin A. People who have type O blood tend to have poor circulation. As a result, their body temperature may drop during a cleanse. Cayenne is an herb known for its ability to warm and restore circulation.

Cayenne pepper is also a thermogenic. When used in a dietary program it can facilitate an increase in the body’s ability to burn fat.

If you get side effects such as headache, nausea, bloating, or irritability you can cut back on your fluid intake and turn to vegetable juices: carrot juice, carrot and celery, and 50/50 mixes of carrot with spinach and broccoli.

If you are feeling nauseated and bloated, it is an indication of two possibilities: 1) poisons are being released at a rapid rate and may be backing up into the liver. Keeping the liver cleansed by taking ledum essential oil in a capsule at night will help. 2) The colon may not be eliminating the waste from your intestines, so hydro colon therapy can help.

I look forward to helping you live with more vitality & joy. Contact me now.

Take care,

Jeanne Lupypciw UnlockBlocks.com

What Did I Do Wrong? Spiritual Consciousness-Dealing with the High’s & Low’s

Have you ever been on top of the world, everything working perfectly & soon after it’s all screwed up? Did you beat yourself up wondering what you did wrong? How did you get to this place? Today on Healing Hotline we will discuss the High’s & Low’s and give you an energetic balancing to get you moving in the right direction.
Experience immediate energetic healing as you listen to Free Podcast, or send your personal request to UnlockBlocks@mac.com to receive an on air healing session during our group call. Briefly share what you want in life & where you feel blocked (concerns).

After listening to podcast, please share your comments on any healing or experiences you have.

or Listen to streaming audio via this link

Jeanne Lupypciw helps people unlock their power through energetic healing & coaching. Release physical, emotional, mental, & spiritual blocks from your body so you can be your best. Unlockblocks.com

Stressed? Energize Yourself Now. Healing

Stressed? Get energized & focused by releasing what’s blocking your power now. Experience immediate energetic healing as you listen to Free Podcast, or send your personal request to UnlockBlocks@mac.com to receive an on air healing session during our group call. Briefly share what you want in life & where you feel blocked (concerns).

After listening to podcast, please share your comments on any healing or experiences you have.

or Listen to streaming audio via this link

Jeanne Lupypciw helps people unlock their power through energetic healing & coaching. Release physical, emotional, mental, & spiritual blocks from your body so you can be your best. Unlockblocks.com

Million Dollar Sexual Point:Men-Do you know where yours is?

Million Dollar Sexual Point: Men-Do you know where yours is located?

SP Commented on Is Ejaculating Killing You. Check out my Million Dollar Response.

I come about 5-6 times a week. 6 days seems ridiculously long.

Hi SP,
Thanks for your comment, seems you have a healthy sex drive. The difference of injaculating vs. ejaculating is that you are not depleting your body when you cum. As discussed in blog Is Ejaculating Killing You, it is important to separate orgasm from ejaculation. Since they come within seconds of each other, men tend to combine these during puberty.

Have you heard of the Million Dollar Point? Story is it was named this in Ancient China because people would pay a million dollars to find out about this point that prolongs arousal & longevity. So here is the secret & I will give it to you for free, just write back & tell me how it feels once you practice.

The Million Dollar Point is an Acupressure Point called the Jen-Mo. It is located halfway between the anus & scrotum (balls, sack). By pressing this point, ejaculation can be reversed into an improved orgasm and the semen is recycled from the full prostate and reabsorbed into the blood. When pressed with a finger, this point feels like a small indentation or hole in that area.

Try this:
Bring yourself close to ejaculation then press on this point.
If you are with a partner, have them use 3 fingers over that area until you get a feel for where the point is.
By pressing here, the energy goes up into the body through the meridians which originate at this point, instead of going out of the body with regular ejaculation.
A slow milking of the prostate will occur instead of one blast.
It may feel strange at first, but once you practice it, you should have increased pleasure, longevity, be able have multiple orgasms, and keep it up longer.

Let me know how this works for you & if you want to know more about how to increase your sexual pleasure.
Take care,
Jeanne Lupypciw UnlockBlocks.com