Focused Results: What Matters Most to You?

What Matters Most to You?

As the Holidays approach it’s important to stay focused on what matters most to you.  Stress, Financial Fears, Family, Shopping, Parties & Other Responsibilities can drain your energy, so I thought I would share a few suggestions to help you thrive this season.

Plan Ahead

Set time aside this week to plan out major activities for the next two months.  In the book 7 Habits For Highly Successful People, Stephen Covey shares the importance of planning the “Big Rocks” into our life.  These are the most important activities & people to you.

1. Begin by listing who are the most important people to you: Spouse, Child, Friend, Parent, Boss, Etc. Make sure to include yourself.
2. Think about what would make that person happy. Time at the Park, A Romantic Dinner, Phone Call.
3. Block out time on your calendar for these special activities before you fill your calendar with daily to do’s.  For example: If your son loves games, plan a few hours at the arcade or park to play together.  Let him know about this special day together & mark it on his calendar too.
4. Increase your vitality & productivity by having relaxation time for yourself.  In less than an hour you can be focused, calm & energized with a body balancing session with Jeanne Lupypciw.  See details at http://Unlockblocks.com
5. Add parties, events, deadlines & other important dates to your calendar.
6. Looking at the major events think about what preparation is needed for each one.  For example: You are flying to your parents’ house for Christmas.
   • List out what gifts you need: buying tickets, luggage, clothing, etc.
   • Plan time to accomplish these items on your calendar rather than listing on a to do sheet.  This will reduce your stress, help you see where you are overbooked & help you save money by finding sales.
   • It may be necessary to shift items around, perhaps shopping 3 weeks in advance rather than the day before your party.
7. Set clear boundaries. Avoid time wasters & allowing other people to impose their demands on you.

Reduce stress by focusing on what is most important to you.  By planning ahead you put your needs first, make others feel important & reduce last minute chaos.

For more ideas from Jeanne Lupypciw on How to Live Ecstatically, visit http://Unlockblocks.com. Take your life to the next level.

Get Laser Focused

Are you feeling stressed, confused, tired? Get back on track with a Laser Focus Session.  Designed for busy executives that want quick results.  Better than a cup of coffee, this 30-minute phone session will help you get focused, calm & energized at your core level.  $109

Happy Holidays

Bonus:

Refer a friend, Get A Laser Session Free.

*Receive a Free Laser Session when you refer a friend who purchases session through 12/20/09.

Buy 1 Get 1 Free

*Buy a Gift Certificate for a Healing Session for friend/family & Get Laser Bonus Free. You can use laser session for yourself, include in certificate or give to another friend or family member.  Available until 12/20/09.

Special Pricing

30 Minute Laser Session  $109

1 Hour Phone/Private Intensive $189

1 ½ Hour Phone/Private Intensive $209

To Schedule an Appointment or More Information:

Contact: Jeanne Lupypciw

Email: Unlockblocks@mac.com

Web: http://Unlockblocks.com

Blog: http://JeanneLupypciw.WordPress.com

Facebook: Jeanne Lupypciw

You Tube: http://youtube.com/user/magicalfire10

Twitter: http://Twitter.com/JeanneLupypciw