Pain or Pleasure: Which drives your life?

Pain or Pleasure, which motivates the choices you make? I like living life to the fullest, so exploring both has been important in understanding what brings me the most joy.  Although you would probably not select pain as your preferred driving force in life, fear often motivates our choices and achievements. Are you in crisis mode, feeling stressed and frustrated?

Regain your power and increase your pleasure with these 3 simple steps.

Step 1: Determine Your Motivating Factor

What is Your Motivating Factor??

Asking yourself these 3 simple questions will help you understand if the choices you are making are motivated by fear or pleasure?

1. Do you get joy from what you are doing? It’s easy to get caught up in all the activities we have to do each day, but ask yourself how it values your life to be doing it. If you can’t answer the question, write this task on a list.

2. Why are you doing this? Are you stuck in a routine or are you excited to participate? Many people feel they have no choice to how their life is running and see no way out.  Each day is a boring routine of all they have to do, making them feel drained and frustrated.

3. What emotion is driving you? Often we will come from guilt, need, loneliness, fear and other negative emotions when doing a task.  Making dinner for your husband can come from love, but if you feel obligated, resentful or have to do it so he doesn’t get upset, you are creating internal stress and pain by continuing to make dinner.

Step 2: Change Your Mindset

1. Act from Pleasure

I find that people are pushing themselves so hard right now. This internal pressure to accomplish paired with a long list of responsibilities are leading to great stress and pain in the body.  If you were running and began to hurt, you would stop.  Yet in our life when the stress comes, often we will block it out and keep going.  While there is some value to accomplishing in this manner, I would like you to consider acting from pleasure rather than pain. Any task can be completed in multiple ways, consider how you can blend pleasure into the work. Listen to music to boost your spirit, mop the floor with your socks and have a potluck dinner with friends so you don’t have to cook so much.

If you were running and began to hurt, you would stop.

2. Being vs. Doing

Coming from the corporate world, I learned that I was important based on how much I could accomplish in a day.  After my layoff, I wrote a list of all the activities I was finally going to catch up on.  Six months later, the items that seemed so important were still on my list.  God had different plans for me and used this quiet time to awaken my intuition.  As I tuned into my deeper desires I realized I wanted to help people and left the corporate world for holistic medicine. I learned the importance of being quiet, listening for internal guidance: “Being” rather than “Doing”.  In this place I was able to accomplish what was most meaningful to me, have more joy in life and help many people.

Stop the routine to find you.

3. Change Perception

Often we get caught up in the routine of life, feeling overwhelmed with all we have to accomplish. If you were to die tomorrow would all the items be important?

I have a client who stressed about clearing boxes from her house for over 1 year. Each day she would worry about how long it would take her to do the project. Her husband was upset that the boxes filled the room, yet every day she was too busy to clean these.  She felt the items in the box were too valuable to throw away, no one else could help her sort through it and so the stress continued.  Today it occurred to her that the items in the box couldn’t be that valuable, since she hadn’t needed any of it over the past year.  Suddenly this project went from extreme stress to ease.  Nothing in the box changed, it was simply her perception that shifted. By looking at your tasks from new perspectives it is possible to reduce your stress, find new solutions and bring more joy to a situation.

• Are you spending more time stressing about a project than it takes to complete it? Check your perception.

4. Outsource

Focusing on what brings you pleasure, it is possible to increase your productivity.  When you are drained and frustrated you will not be working at your optimal pace. More can be accomplished by outsourcing the activities you don’t enjoy and focusing on what you are passionate about. Consider hiring an outsourcing expert online such as elance.com, Many projects can be completed for under $100 by a professional, saving you time with better results. You may also consider switching chores with your spouse or a friend. My husband loved cooking and grocery shopping and I enjoyed gardening. He made dinners and I mowed the lawn.

Be Productive where you are Passionate.

5. Be Selfish

Do you feel guilty being selfish and asking for what you want? Do you put other people’s needs ahead of your own? Why? You are the only one who knows how to truly give yourself pleasure. Think of a child that wants a toy.  They fall in love, want it with all their heart and will do everything possible to fulfill their needs, including tantrums and pleading.  Quickly we learn that we will be punished and separated if we can’t behave. This fear gets programmed deep inside to the extreme that people are afraid to ask for what they desire and are confused to what is appropriate. Practice being Selfish. People want to make you happy and will appreciate knowing what you like rather than having to guess. Chances are even at your extreme you will not be self-centered.

You are the only one who knows how to truly give yourself pleasure.

For years I was content going to any restaurant my friends wanted. I didn’t care if I ate Chinese or Italian food, I would find something on the menu that would be fine. Then I watched the Runaway Bride movie with Julia Roberts.  With each man she would meet she would eat different types of eggs.  She was challenged to choose what was her favorite? Scrambled, Poached, Fried? This made a big impact on me, realizing that I didn’t know what I truly liked. I had changed myself based on the people in my life too.  I set out on a journey of self-discovery, allowing myself to try new things, question what I may have denied myself previously or believed I didn’t like.  It can be fun to explore new cuisine, activities, and cultures.  Forget what you “know”, blindfold yourself if necessary, and discover the world in a pleasant new way. Finding out what you like is the first step, asking for what you need is the second.

Finding out what you like is the first step to fulfillment

asking for what you need is the second.

Step 3: Make Changes

1. Pain to Pleasure

Look at the list of your Motivational Factors.  Choose 1 task that is done from pain and determine if you can apply any of the suggestions from Step 2 to shift to pleasure.  If you need help seeing other possibilities, ask a friend, family member or contact Jeanne@LiveBeyondEcstasy.com for a free consultation.

2. Know Thyself

Choose an item below. Begin surrounding yourself with these pleasures.  It will increase your joy and give you permission to fulfill your needs. For added enjoyment, ask your friends and family to do the same and compare lists. If money is tight, share an imagined experience describing details to each other, look at brochures, be creative and share a vacation in your home.

• Make a list of what would make you happy.
• Think of several activities you would enjoy doing.
• What food do you love to taste?
• What sounds would you like to hear?
• How would you like to be touched? Spoken to?
• Quiet your mind, relax, and take a moment for you.

3. Practice Being Selfish

Practice being selfish, asking for what you need.  Push the limits a bit, so you can feel the internal guilt or ridicule from others.  It’s good to explore these emotions so you don’t let it limit your expression in life.

• Practice asking for 1 thing that you would like today.
• Choose the restaurant and order whatever you want (even if you have to pay for it)
• Feed yourself before your kids and savor each bite.
• Stand in a doorway and let people open it for you.
• Cut in line or traffic to see how it feels.
• Point to the places you would like to be touched and enjoy. Don’t reciprocate for 10 minutes.
• Come up with your own list of what being selfish is to you, then try a few.

Enjoy your life to the fullest. Explore what brings you pleasure and do it often.  You will be happier, healthier and more successful.  To Live Beyond Ecstasy contact Jeanne Lupypciw at Jeanne@LiveBeyondEcstasy.com.

Jeanne Lupypciw is an Inspirational Teacher who helps leaders worldwide connect to their power and move beyond their limitations. For more information contact Jeanne@LiveBeyondEcstasy.com or http://www.unlockblocks.com

Planning Ecstasy Into Your Life

To increase the ecstasy in your life, focus on planning what brings you joy first then add in your responsibilities. This will allow you to be happier, healthier, more sensual & successful.

When you are fulfilled you are able to handle more & radiate your joy to others. This confidence can attract better opportunities for you & allow you to have a happier life.

Take a mini vacation to Hotel Del Coronado with Ecstasy Coach Jeanne Lupypciw & Learn more about planning your ecstasy into your life in this video.

What If? Movie: Improve Your Life Clear Subconscious Programs

I’ve been telling you for years how Subconscious Programs can run our lives & how vital it is to update these for optimal health, happiness & success. I just found this movie that explains it perfectly.

Watch the trailer below, then contact me when you are ready to improve your life & update the programs running inside of you. It’s easy, painless & incredibly rewarding.

Want more info about my work, check out http://www.unlockblocks.com or call Jeanne Lupypciw at (310) 467-6109. I can see the energy, dna & emotions that are causing challenges inside of you.  I work with clients worldwide clearing energy in person or via phone.  I have long distance healing abilities, so distance doesn’t matter.  Click below to watch the free movie trailer.

Love, Success, Health: New Services to Help You Achieve

Are you ready to Live Beyond Ecstasy? Achieve Powerful Results with Specialized Programs Developed to Help You address Key areas in your Life or Request a Customized Program Designed For You based on Intuitive Guidance from your Body. Check out my New Services Below then Contact Jeanne Lupypciw to Improve Your Life Today.

Live Beyond Ecstasy
Core Program Designed to give you the basic principles to Live Beyond Ecstasy. Can be done in groups, home study or with Jeanne personally. Rate your life, Determine Focus, Apply LBE Wisdom to help you achieve the life you desire. Increase Passion, Connect to your Power & Clear blocks to your success.
$200 hour Phone or Private.
Special Discount $350 Package 3 (Savings of $250)
Group & Home Study Courses Available-Request Info

Unlock Blocks
Do you want Success in your Life but feel like something is Stopping you? Subconscious Programs run 90% of your body & could be Sabotaging your results. During childhood our experiences get imprinted & unless updated will continue to run internally without you knowing. Pain, Disease, Anxiety, Self Sabotage & Limitations are all signs that you may be blocked. Genetics, Car Accidents, Abuse, Beliefs & Toxins can throw you out of balance. Clear the cause Energetically to achieve the results you want.
$200 hour Phone or Private
Special Discount $350 Package 3 (Savings of $250)
Group Teleconference Available-Request Info

Visionary
Ready to Improve your Success? Get Intuitive Consultation to Guide Your Best Choices. Discover Where You Sabotage Your Results, Get In Alignment with Your Power, Improve Productivity. Jeanne has Experience Consulting CEO’s, Chairmen, Corporate Executives, Entrepreneurs, Real Estate Developers, Pro-Athletes, Celebrities, Scientists & Spiritual Leaders Worldwide. 15 Years Personal Experience in Executive Management & Sales, Ran $20 Million Business, 200 People Staff, Tripled Sales in Challenging Markets.
$200 hour Phone or Private Session
$500 On Site Consultation 3 hours + Travel expenses
Customized Programs Available

Manifesting
Are you in alignment with what you want? Law of Attraction states, Like Attracts Like. If you are not attracting what you want there may be opposing beliefs or subconscious programs running inside you that are sabotaging your results. Get your body, mind & beliefs in alignment with your goals, clear blocks, go beyond thinking to knowing & being what you desire.
$200 hour Phone or Private.
Special Discount $350 Package 3 (Savings of $250)
Group & Home Study Courses Available-Request Info

Sexual Manifesting
While Teaching a class on Sexual Energy, Jeanne made a Powerful Discovery of How to Focus Sexual Energy to Manifest What You Want. Within days everyone in the group had Attracted their Wish. Over the past 2 years Jeanne has been Developing this Signature Program & is Now Revealing Her Secrets to You. Awaken Your Power, Learn How to Focus & Increase Your Sexual Energy for Manifesting, Become Multi-Orgasmic, Increase Pleasure & Connection in Sex, Learn How Men & Women Create Together & the Hazards to Avoid, Get In Alignment with What You Want, Clear Blocks to Your Success. Clients have made over $100 Million Dollars with Jeanne’s Guidance, Attracted Soul Mates, Dream Vacations & High Level Promotions.
$200 hour Phone or Private Session
Special Discount $350 Package 3 (Savings of $250)
Group & Home Study Courses Available-Request Info
Specialized Program for Advanced Practitioners: $350 2 hours, $450 3 hours

Tantra
Ready to Become a Powerful Lover? To Feel Heart Centered Connection while being Multi-Orgasmic? Want more Pleasure in Sex, Relationships, Life? Explore Tantric Principles, Cultivate Your Energy to Attract What You Desire, & Clear Blocks to Your Pleasure.
For Advanced Tantra Practitioners: Jeanne’s Intuitive Vision can look internally to see where you are Losing Power. Fine-tune your body/energy for Increased Pleasure, Spiritual Enlightenment. Clear Emotional Blocks.
*Specialized Work with Lovers to Increase Energetic Connection-Request Info.
$200 hour Phone
$300 Private 2 hour Session
Special Discount $500 Package of 3 (Savings $400)
*Specialized $450 3 hours

Men’s Confidence & Connection
Men: Become Powerfully Attractive to Women, Respected by Men & Increase Your Success. Connect to Your Power, Overcome Nervousness, Self-doubt & Negative Emotions that Sabotage you now. Practice Staying Strong, Diffusing Anger & Overcoming Challenges while being tested by women. Increase Connection, Clear Subconscious Blocks that Sabotage Your Results. Develop Your Energy to Attract,Turn Heads Without Using Pickup Lines & Drive Her Wild in Sex.
$300 Private 2 hour Session
Special Discount $500 Package of 3 (Savings $400)
Group & Home Study Courses Available-Request Info

Connection
Do you want more fulfilling relationships & sex? Learn the power of relating to people from a Heart Centered Connection. Release your walls to feel the love & excitement of connecting with others. Become Orgasmic with your clothes on, feel the power of energy, see the divine beauty in others without judgment, Get out of Mind into your Heart. Recommended Pre-requisite to Tantra or Sexual Manifesting.
$200 hour Private
Special Discount $350 Package 3 (Savings of $250)
Group & Home Study Courses Available-Request Info

Attract Love
Are you looking for LOVE? Feeling lonely or worried about opening yourself to heartbreak again? You may have put up energetic walls that keep others away without realizing it. Gain confidence, release negative emotions or subconscious programs, develop healthy boundaries & attract the love you desire.
$200 hour Phone or Private.
Special Discount $350 Package 3 (Savings of $250)
Group & Home Study Courses Available-Request Info

Women’s Sexual Clearing
Have you been Sexually Abused, Hurt Emotionally, had Miscarriage/Abortion, Fertility Problems, Pain with Sex or Disease? You may have overcome these issues Mentally, but your Body Still Remembers. Experiences, Emotions, Men’s Energetic Signatures & Cording can get stored in the vagina causing you to Attract similar Experiences or Partners to you. Address these issues in a Non-Judgmental Environment, Feel Your Virgin State without the wounds, Heighten your Sexual Pleasure, Become Multi-Orgasmic, Clear Abuse, Emotions, Signatures, Cording, Pain & Disease. Let your walls Downs to Attract the Love You Desire.
$200 hour Phone or Private
Special Discount $350 Package 3 (Savings of $250)

Office, House & Land Clearing
Are you Having Financial Loss? Health, Emotional or Relationship Challenges? Your Home or Office could be Holding Negative Energy that Needs to be Cleared. Cancers are often Related to Your Environment: Support Your Healing Process by Removing What’s Making You Sick. Jeanne’s Intuitive Abilities can See the Areas that Need to Be Addressed, then Clear them. Regain your Power, Improve Your Success & Productivity, Protect Your Family & Improve Relationships.
$200 Hour Phone Session with Blueprints & Pictures
$400 On Site Consultation 2 hours: Southern California

Contact Jeanne Lupypciw for an appointment or Visit UnlockBlocks.com Services for more information.

Create Infinite Possibilites-Overcome Linear Thinking Podcast

Fear of the economy & job loss is forcing people to reevaluate their lives right now. Yesterday I had several calls from people wanting to give up, anxious about money & what to do. What may have worked for the past few years is no longer bringing them pleasure & doors are closing rapidly. Do they continue on that path?

What I see now is that we must dig deeper to find what brings us joy. Have you gotten caught up in making money only to lose it in the stock market? Have you worked years for an employer only to be laid off? What now is the question? I see a spiritual awakening taking place, forced on many, but an awakening nonetheless. A mid-life crisis for the world. What a beautiful gift if you can recognize the opportunity.

Having been through 7 layoffs/downsizings personally, I can relate to the emotions you may be experiencing. Not knowing what path to take, while stressing about money can be overwhelming & my advice may seem ridiculous to you right now, but listen to this podcast I created while driving to see a client yesterday to see if it will help you.

Are you ready to achieve your dreams? Contact Jeanne Lupypciw at unlockblocks@mac.com or call 310 467-6109 for phone appointments worldwide.

Overcome anxiety, pain, stress, beliefs or other emotional blocks to your success now.

Unlockblocks.com

How Much Love Can You Handle? Giving & Receiving Balance

How much love can you handle? Is your Giving & Receiving in Balance? Over the past month I have been challenged to receive more. Friends have shown where my giving is out of balance. I love to give & have made my career out of helping others, yet at their urging I am looking deeper at this need.

I have been asking the Universe to provide for me & feel blessed with many aspects of my life. In exploring this issue deeply, I realized that I had my hand on the give button & would only let a little receiving in before I had to give again. I was blocking my own channel of receiving.

As I looked into my feelings I realized that there is a sense of vulnerability that comes into play when you receive. As a child I needed to take care of others, to solve the problem, be the older sister. I was raised to have the right answer & fix things. This programming has continued through life without me being aware of it. This conditioning has caused me to be self sufficient & solve the problems. By receiving, even though I wanted to, I was going against my conditioning of knowing what to do. In a way it was admitting defeat to receive help. So not true, but my work with identifying subconscious programs & clearing them made me want to correct this in me.

What I saw is that it took me being broken, sick, massively in need before I would ask for help or receive it. Gratefully my friends showed me that when we don’t receive, it blocks others from their need to give. Since “receiving” this valuable information, I have been pleasantly surprised how much I have been offered in life.

I am working through relaxing my give button & allowing the gifts to come. I see where guilt arises around not feeling worthy of such kindness (even though I would provide the same gift without thinking twice about it), I see my need to reciprocate (tit for tat, needs to be equal) and releasing my fears to trust & be loved by others.

We have learned to give, to share, to be nice & not be selfish.

Check to see if your programming is out of balance.

• Do you have problems receiving?
• Do you give & not have it reciprocated?
• Do you use this as a means of control?
• By receiving from someone, are there strings attached? Do you feel obligated?

These are the start to begin receiving the gifts you desire.  If you would like help seeing your blindspots & clearing you subconscious blocks to receiving, please contact Jeanne Lupypciw at unlockblocks@mac.com for a consultation.

Thanks to the amazing people in my life who ask me to be selfish, to love myself more & to receive their love, you are truly an incredible gift to me.

Today I received this article from Kypris. I loved her suggestions on the receiving altar & will begin filling mine today. All the best to you, Jeanne Lupypciw

How Much Love Can You Handle by Kypris
It is the new year and as I often do, I think about what I want to bring in to my life for the year. This year I am focusing on receiving, in ALL areas of my life.

Have you ever noticed that it is easy to give, but oh, SO hard to receive?

Over the holidays, what do we focus on? We focus on what presents we are going to give to which person, and whether or not they will like it. And if we forget someone, we feel horrible. But do we focus on receiving gifts well? Do we make an effort to say thank you, and to show our appreciation for the gifts, and to put them to use right away in our life?

I have a receiving altar, AKA an abundance altar, in my bedroom. Whenever I receive ANYTHING, be it money, gifts, love notes, or a power object, I put it on my altar so that I can look at it several times each day and feel my gratitude for that gift in my heart. Then I make sure to start using that gift immediately if it is something I truly want to receive. And if it’s not? I pass it on to someone who is better suited to integrate that thing into their life.

This feels good to me, like I am finally starting to learn about the FLOW of abundance and love in life. Because let’s face it, gifts and money also have bits of LOVE attached to them. It is really hard to separate the two in my life. When someone gives me money for a session or an event or a book or video, it is because there is a bit of love in them for that thing that I’m providing. I get to feel that love when I receive the money into my life and send that love on when I spend the money. Do you see? Love and money are tied together.

Now I’m sure we’ll all agree that things have been challenging lately. We are in a bit of an economic downswirl, and I know it’s been frightening for many of us to feel the pinch. And fear can be so wonderful because it MOTIVATES. It has driven me to begin the process of making deep and lasting changes to my relationship with money, with love, and with sex.

I have talked about money and love, but what about SEX?

Here’s a newsflash for us all–take some time to let your partner give to you. Instead of focusing so much on how you can make them feel good, on how you can prove that you are the sexiest thing alive by showing off all your tantric positions and techniques, maybe just sit back and let yourself receive. Then give back. Then receive again. Let there be a give and take.

When I am receiving I have to be vulnerable, and that is scary. If I don’t respond with the appropriate orgasm or connection, if I am not able to receive because I am scared and I snap the energetic connection between us, then I fail. So when I have these feelings I just love myself more and say “open, open open—receive!”. If I am giving, then I can get stuck in wanting to control, in expecting a certain response from my partner, in goals. When this happens I take a breath, come back into this moment and trust Spirit to guide me to a better place than I could ever imagine.
If this article made you think. We invite you to share your thoughts with the Yabyummy community.

Your Perspective Creates Your Life

“This place is a zoo”, “it’s a mad house” were the comments I heard the girl sitting beside me say at the San Diego Airport.  This was such an opposite experience to mine that it got me thinking how perspective makes such a huge difference in life.

I couldn’t believe how easy my experience was.  I flowed through security in less than 5 minutes,  had women wrap my packages for free, found a penny while getting a sandwich, played with some adorable babies & now am writing about it while I wait for my plane.  Walking past the long lines I was grateful that I had chosen to pack less, print boarding pass & prepare for delays.  Mindset & preparation help me to Live Beyond Ecstasy.  I am open to possibilities, have faith that everything will work out perfectly (even when things go bad), and keep a positive mindset.

How are you affecting the world with your perspective?  Are you bringing joy or fear?  Are you smiling or freaking out?  We all have bad days & times of fear, yet dwelling on this to the point of anxiety will not solve the problem.  Fear attracks more opportunity for fear.  Joy attracts more love, joy, possibilities to you.  Every moment is another chance for you to Live Beyond Ecstasy.  It’s your choice how you choose to live, how you choose to look at the world & your circumstances.  Look at the people around you & make a difference in their lives by being more in yours.

Happy Holidays,  Jeanne Lupypciw  Would you like more fulfillment in your life? Clear the blocks & Live Beyond Ecstasy.  For more info contact Jeanne Lupypciw at unlockblocks@mac.com, www.unlockblocks.com.

span.jajahWrapper { font-size:1em; color:#B11196; text-decoration:underline; } a.jajahLink { color:#000000; text-decoration:none; } span.jajahInLink:hover { background-color:#B11196; }

Breathe to Focus & Clear Subconscious Programs

Breathing is a great way to quiet your mind & connect to your body.  If you feel anxious, need to gain your focus before a big meeting or want to go into your subconscious mind this 4 count breathing technique will help.

Watch this video for more information.  Part 6 of 6 in the Live Beyond Ecstasy video series.

If you would like to clear anxieties or beliefs that hold you back in life, contact Jeanne Lupypciw for a free consultation at www.Unlockblocks.com or (310) 467-6109.  Phone appointments available worldwide.

span.jajahWrapper { font-size:1em; color:#B11196; text-decoration:underline; } a.jajahLink { color:#000000; text-decoration:none; } span.jajahInLink:hover { background-color:#B11196; }

Self Discovery of Subconscious Programs

Subconscious Programs run 90% of your body & could be sabotaging the results you want in life.  These programs can be easily updated through energetic balancing with Jeanne Lupypciw at www.Unlockblocks.com or (310) 467-6109.

Follow this video to begin revealing some of your personal patterns.  Part 5 of 6 in Live Beyond Ecstasy video series.  youtube=http://www.youtube.com/watch?v=D_B56qmFI4k]

span.jajahWrapper { font-size:1em; color:#B11196; text-decoration:underline; } a.jajahLink { color:#000000; text-decoration:none; } span.jajahInLink:hover { background-color:#B11196; }

Subconscious Sabotage

Subconscious Programs are running 90% of your body & could be sabotaging the results you want.  Many fears you have are old experiences stored from your childhood that get triggered when a similar experience happens to you now.  Update these programs through energetic balancing with Jeanne Lupypciw at (310) 467-6109, www.unlockblocks.com.

See this video for more info on subconscious programs.  Part 4 of 6 in Live Beyond Ecstasy video series. 

span.jajahWrapper { font-size:1em; color:#B11196; text-decoration:underline; } a.jajahLink { color:#000000; text-decoration:none; } span.jajahInLink:hover { background-color:#B11196; }

span.jajahWrapper { font-size:1em; color:#B11196; text-decoration:underline; } a.jajahLink { color:#000000; text-decoration:none; } span.jajahInLink:hover { background-color:#B11196; }